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Total Wellness Program

Making a lifestyle change is one of the hardest things you will ever do. You don't have to do it alone! Take your fitness journey to the next level by joining the Total Wellness Accountability Program. Receive real-time support, the latest fitness tips and science-based nutrition guidance, and a variety of fun wellness challenges  in a judgement-free environment. The group meets every Saturday morning at 9:30 AM via Zoom. 

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