top of page

In-Person - PUMPED Total Body Workout

Strength training, cardio, and core exercises.

  • 1 h
  • Sharon Bible Fellowship Church

Service Description

Get ready to conquer your fitness goals with our in-person and virtual PUMPED total body workout at Conqueror Fit Xtreme. Torch calories and shed fat as our expert trainer combines kickboxing, aerobic steppers, and high intensity interval training to strengthen every muscle in your body. Don't worry about your fitness level, as this workout is suitable for everyone. You will use dumbbells, kettlebells, resistance bands, an exercise mat, and an aerobic stepper. If you don't have this equipment at home, no worries. We will modify everything for you. Join us and set yourself on the path to a stronger, healthier you! Suggested equipment: dumbbells, kettlebell, resistance bands, exercise mat, aerobic stepper.


Upcoming Sessions


Contact Details

  • Sharon Bible Fellowship Church, Seabrook Road, Lanham, MD, USA


bottom of page