cfxtreme20Aug 31, 20212 min readFall Back Into Fitness and Change Your Life for Good!"...And as they went, they were cleansed." Luke 17:14 NLT The Fall Back Into Fitness challenge is only 2 weeks away, and I can't wait to...
cfxtreme20Jun 29, 20213 min readFit for Life10 Tips to Make Fitness Your Lifestyle My own weight loss story continues to inspire my Personal Training style. As a former student...